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Taijiquan
What is Taijiquan?
Chen Style Taijiquan According to Chen Xiaowang
Structure of the Chen System
Taijiquan as an Applied Martial Art
The 3-Stage Taiji Sitting Meditation
The Origin of Taijiquan - the Chen style
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The Camps and Seminars of the Past Three Months
Articles and Videos
Articles
Taijiquan - "Schütze Dich vor Dir selbst"
From enemy to friend
Der Aspekt des Wuji in der stehenden Säule
Einleitung
1. Der Raum
2. Der Geist
3. Die Abwesenheit des Egos
4. Die Vollendung des Wuji
Hinweise
Being one with the Dao
Atrial fibrillation - back to life with Taiji
The best fight is not a fight
KGS Hamburg meets... Jan Silberstorff
Taijiquan for Post-Traumatic Stress Disorder
(Over)living through, with and for Taijiquan
Taijiquan for Women’s Self-Defence
Sasa Krauter - more than a Taiji teacher
Taijiquan in Anger Management
6th WCTAG Family Camp 2022
Practicing Taijiquan in uncertain times
Patricia Przybylski from WCTA-BR interviews Jan Silberstorff
1st WCTAG Family Camp 2017 - Review
Sasa Krauter in an Interview with Jan Silberstorff
Subtle Differences – Major Effect
Laozi's Daodejing in Taijiquan
Laozi's Daodejing in Taijiquan - Book excerpt
The Great Female Chen Style Master Chen Yuxia
Excerpt from the "Taijiquan Tu Shuo"
Ms. Wei Huacun as Co-Founder of Taijiquan
Videos and Audios
Demonstration of the saber form by Master Jan Silberstorff
Documentary: Wisdom of China (Excerpt with Raimund Burke and Jan Silberstorff)
Bhikkhu Anālayo - Taiji meets Dharma (Audios)
Trailer of the DVD on the 19 form of Chen Taijiquan
Trailer of the DVD on the short stick forms of Chen Taijiquan
Grand Master Chen Xiaowang - Yifei Gong - Exercises to Strengthen the Lungs
Performance of Grand Master Chen Xiaowang at a Benefit Gala 2002
Taijiform according to Grandmaster Yang Chengfu, demonstrated by Jan Silberstorff (2021)
Extracts from Xinjia Yilu and Xinjia Erlu by Master Jan Silberstorff
Videos of Interviews with Jan Silberstorff
Demonstration of the Double Short Stick Form by Master Jan Silberstorff
Demonstration of the 9 Movements Form by Master Jan Silberstorff
Performance by Master Jan Silberstorff in 2011 in Chenjiagou
Jan Silberstorff at the Singapore Masters Event 1997
Taiji Challenge Fight in Chenjiagou with the Young Jan Silberstorff (1997)
Documentary: Tai Chi - Consummate Martial Art in China
Documentary: Tai Chi - A Journey to the Sources of the Force
Grand Master Chen Xiaowang 1985
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Taijiquan listed as World Heritage - a Thank-you
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Training
Nicola Lenze
Nicola Lenze
Assistant Instructor
Trainersince:
04.10.2025
City:
41515 Grevenbroich
Country:
Germany
Mail:
nicola.lenze(at)gmx.de
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